So true. Once I got into my workout routine (at age 63) it changes everything. Your friend sounds truly amazing & I’m in awe of him. Hell I’m in awe of you & your workout routines. You’re done before I have had my 2d cup of coffee! It’s all good. Love reading your writings❤️
Hey I know THAT FRIEND ….and you’re so right he is someone to be admired …HE’S MY SON IN LAW ..& I’m so very PROUD OF HIM 💙
Consistency is key for sure.
Truth in every line. I know this man, and he truly lives it.
So true. Once I got into my workout routine (at age 63) it changes everything. Your friend sounds truly amazing & I’m in awe of him. Hell I’m in awe of you & your workout routines. You’re done before I have had my 2d cup of coffee! It’s all good. Love reading your writings❤️